Vitamins & minerals essential for normal
human growth and development



Vitamin B12 is associated with anemia.

The history of vitamin B12 studing is closely related to the examination of the causes of anemia and develop methods for its treatment.
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Is vitamin B15 useful or harmful for humans?

While some believe that this vitamin is »miracle« in a positive sense (especially in the former Soviet Union), others forbid it (in the U.S.).
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Deficiency and excess of fluoride cause the teeth problems!

Fluoride helps strengthen tooth enamel, but its excess leed to enamel fluorosis.
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Role of folic acid for humans

This vitamin is involved in the biosynthesis of nitrogen bases, nucleic acids (and thus in the synthesis of DNA), creatine, methionine and serine amino acid.
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Chromium is successfully used in diabetes type I and type II

Many studies show that the number of people suffering from diabetes and heart disease is lower in areas where it brings greater quantity in chrome.
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