Vitamins & minerals essential for normal
human growth and development

	Role of folic acid for humans This vitamin is involved in the biosynthesis of nitrogen bases, nucleic acids (and thus in the synthesis of DNA), creatine, methionine and serine amino acid. More!
	Arsenic - the King of poison Despite the reputation as a dangerous poison (as more than 1,000 years ago was considered the "king of poisons"), arsenic is the trace element with relatively low toxicity compared to other metals. More!
	Selenium deficiency occurs in the some critical group of people. Symptoms of selenium deficiency are present only in people who live in areas where there is little selenium in the soil. Some parts of Europe, U.S., New Zealand and China are places where there is small amount of selenium in the soil. More!
	Copper is considered as one of the essential trace element in the human body, animals and many plants. In adults copper deficiency leads to anemia, water retention in the body, weakening the walls of blood vessels, irritability, brittle bones, hair depigmentation, loss of quality. More!
	Deficiency and excess of fluoride cause the teeth problems! Fluoride helps strengthen tooth enamel, but its excess leed to enamel fluorosis. More!